• Höhentrainig am Laufband
  • Fitness-Studio Bornmühle

Fitness Training at the Highest Level

How would you like more power to concentrate, improved breathing and greater performance capacity? 

Fresh Air for Body, Mind and Soul.

Our guesthouse  complex features the first high altitude training center in the European hotel industry. High altitude and targeted acclimatization training have been part of the everyday routine of top athletes and mountain climbers. The resulting growth in physical and mental achievement helps to fully exploit performance reserves and to increase  physical safety. As a guest of the Hotel Bornmühle, you can enjoy these advantages. The transformation process works like this: In the oxygen-poor environment of a high altitude climate, the body starts to increasingly form red blood cells. This regulates the micro-capillary system, resulting in a general improvement of oxygen intake, circulation and utilization in the cells. In addition, lipid metabolism is appreciably improved.

Deep Sleep Guarantee at the Peak of Relaxation.

With an overnight stay in our Loxy Suite with specially equipped rooms, you can look forward to a healthy deep sleep in a high altitude climate.

An Experience that Changes Everything.

In this artificial climate, the desired effects can be comfortably and systematically controlled. Our team determines your optimal training elevation with an individualized entrance test. Allow yourself a surprise!


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